A COURSE aimed at promoting 'positive thinking' on mental health and wellbeing is coming to Bridgwater.

The Positive Thinking Course at Sunny Side Up will help you to look at ways of changing your thinking patterns, helping you to increase your confidence and strengthening your emotional resilience.

This free course starts on Friday, September 12, and will be held at Rhode Lane, Bridgwater.

To book your place or for more information contact Heather or Steve on 01278-446935 or email mindinsedgemoor@hotmail.co.uk