Somerset County Council highlights benefits of quitting smoking

Bridgwater Mercury: Somerset County Council highlights benefits of quitting smoking Somerset County Council highlights benefits of quitting smoking

WITH No Smoking Day (March 12) approaching, Somerset County Council's public health team is highlighting new research showing that quitting smoking reduces stress, anxiety and depression.

The research by the British Medical Journal suggests quitting can be just as effective at tackling depression and anxiety as taking antidepressants.

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