WOULD you like to take part in an exciting new dance and film project?
The put your best foot forward as the I Am An Egg Dance Company for adults with mental health is looking new members.
The company, led by Viv Gordon from Mean Feet Dance, is offering a taster days on Monday, March 21 from 10am to 3pm at Bridgwater Arts Centre.
Viv Gordon, artistic director for the group said: "Dance is great for the body and mind as it relieves stress, leaving us feeling refreshed and energised. It’s also sociable and great fun.
"Statistics show that 1 in 4 adults experience mental health issues, but with the stresses of modern life increasing most of us need to take time for ourselves to relax, recharge and maintain a sense of mental wellbeing."
The day is open to anyone over 18 and is free. For more information call Viv Gordon on 07704864881 or go to www.meanfeetdance.co.uk
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