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Fitness fight

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Battling through the rain
Posted by Jeff Searle at 4:53pm on Thu 19 Jul 07

Yesterday I did at least five miles on the bike with my Mercury colleague David Hemming.

Battling through the rain continues...

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Fitness cycle showing benefits
Posted by Jeff Searle at 2:48pm on Tue 26 Jun 07

My cycling is continuing very well and I genuinely feel much better for the exercise.

Fitness cycle showing benefits continues...

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Still on the fitness trail
Posted by Jeff Searle at 4:04pm on Thu 14 Jun 07

Although I haven't posted for a while I have still been doing my best to keep on with my fitness fight

Still on the fitness trail continues...

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Spanner in the works
Posted by Jeff Searle at 3:36pm on Wed 25 Apr 07

A cold I have picked up this week means I haven't been able to get to the gym.

Spanner in the works continues...

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Still working hard
Posted by Jeff Searle at 2:00pm on Fri 20 Apr 07

This week I went for a two-mile cycle ride at the gym and I must say I am finding things a bit easier.

Still working hard continues...

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Starting the battle!
Posted by Jeff Searle at 11:57am on Fri 13 Apr 07

I have been on a slimmer's diet but have decided I needed to do more exercise to help it succeed.

Starting the battle! continues...

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